Exercise Flash Cards - 50 Workout Cards for Home & Gym - Fitness Training Cards for Women & Men - Perfect for HIIT, Yoga & Strength Training
$15.75
$21
Safe 25%
Exercise Flash Cards - 50 Workout Cards for Home & Gym - Fitness Training Cards for Women & Men - Perfect for HIIT, Yoga & Strength Training Exercise Flash Cards - 50 Workout Cards for Home & Gym - Fitness Training Cards for Women & Men - Perfect for HIIT, Yoga & Strength Training Exercise Flash Cards - 50 Workout Cards for Home & Gym - Fitness Training Cards for Women & Men - Perfect for HIIT, Yoga & Strength Training Exercise Flash Cards - 50 Workout Cards for Home & Gym - Fitness Training Cards for Women & Men - Perfect for HIIT, Yoga & Strength Training Exercise Flash Cards - 50 Workout Cards for Home & Gym - Fitness Training Cards for Women & Men - Perfect for HIIT, Yoga & Strength Training Exercise Flash Cards - 50 Workout Cards for Home & Gym - Fitness Training Cards for Women & Men - Perfect for HIIT, Yoga & Strength Training Exercise Flash Cards - 50 Workout Cards for Home & Gym - Fitness Training Cards for Women & Men - Perfect for HIIT, Yoga & Strength Training Exercise Flash Cards - 50 Workout Cards for Home & Gym - Fitness Training Cards for Women & Men - Perfect for HIIT, Yoga & Strength Training Exercise Flash Cards - 50 Workout Cards for Home & Gym - Fitness Training Cards for Women & Men - Perfect for HIIT, Yoga & Strength Training
Exercise Flash Cards - 50 Workout Cards for Home & Gym - Fitness Training Cards for Women & Men - Perfect for HIIT, Yoga & Strength Training
Exercise Flash Cards - 50 Workout Cards for Home & Gym - Fitness Training Cards for Women & Men - Perfect for HIIT, Yoga & Strength Training
Exercise Flash Cards - 50 Workout Cards for Home & Gym - Fitness Training Cards for Women & Men - Perfect for HIIT, Yoga & Strength Training
Exercise Flash Cards - 50 Workout Cards for Home & Gym - Fitness Training Cards for Women & Men - Perfect for HIIT, Yoga & Strength Training
Exercise Flash Cards - 50 Workout Cards for Home & Gym - Fitness Training Cards for Women & Men - Perfect for HIIT, Yoga & Strength Training
Exercise Flash Cards - 50 Workout Cards for Home & Gym - Fitness Training Cards for Women & Men - Perfect for HIIT, Yoga & Strength Training
Exercise Flash Cards - 50 Workout Cards for Home & Gym - Fitness Training Cards for Women & Men - Perfect for HIIT, Yoga & Strength Training
Exercise Flash Cards - 50 Workout Cards for Home & Gym - Fitness Training Cards for Women & Men - Perfect for HIIT, Yoga & Strength Training
Exercise Flash Cards - 50 Workout Cards for Home & Gym - Fitness Training Cards for Women & Men - Perfect for HIIT, Yoga & Strength Training
Exercise Flash Cards - 50 Workout Cards for Home & Gym - Fitness Training Cards for Women & Men - Perfect for HIIT, Yoga & Strength Training
$15.75
$21
25% Off
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Delivery & Return: Free shipping on all orders over $50
Estimated Delivery: 10-15 days international
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SKU: 64311638
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Description
No Matter Your Goals, We've Got You Covered Meet Your Body Where It Is If you're a beginner or struggling with pain, our card decks are made for you. Start with our Pain-Free Fundamentals and Chair Exercise card decks. As you feel more confident, work your way up to our Bodyweight and Resistance Band decks. Once you are ready, progress to our Kettlebell or Fitness Fundamentals deck. Every card contains a 'Scale it Back' section to help you modify movements to meet your needs. Stop Waiting to Be Ready. Start Today! Take Your Cards Anywhere Our cards are perfect for any occasion, including home workouts and travel workouts. Every deck comes in a convenient 3x5in tuck box, and cards are color-coded by their categories, so it's easy to find their spot in the deck. Put the cards in your gym bag, keep them on your night stand, or put them easily into a carry-on bag! Say 'Goodbye' to Your Excuses! Get Fit On Your Terms Want to get fit, but don't want to commit to a personal trainer? Our cards contain all the tools you need to work the muscles you want and build fun and effective routines. Every card has details about target muscle groups, detailed 'how to' cues, and instructions on how many sets/reps to perform. Be sure to check out the Success Tips in every deck for more information on how to build the perfect routine for you! Whether You're Building Mobility Routines, Bodyweight Workouts, or Equipment-Based Programs: Be The Hero Of Your Own Wellness Journey. 5-Star Reviews! "I've had many exercise cards and I have not used/enjoyed the exercises...the exercises in this pack are straightforward and gentle in the approach to fitness..." 5-Star Reviews! "I purchased this product because I was scheduled for foot surgery...I love the variety and detail provided on the cards." 5-Star Reviews! "I like this system! ...It keeps me moving forward" 5-Star Reviews! "These helped me to change up my exercise routine" 5-Star Reviews! 5-Star Reviews! 5-Star Reviews! 5-Star Reviews! Introducing our 'Pain-Free' Products Back pain? Neck Pain? Soreness and Tension? We've got you. Pain-Free Fitness is dedicated to facilitating your healing and giving you the tips and tricks to be successful. If you are struggling with nagging aches and pains, we offer decks that include: Foam RollingBack PainDesk Exercises Stretching and RelaxationCore and Stability Rejuvenate, relax, rehab, or pre-hab with the help of our versatile cards. Step out of pain and into fitness Built By a Trainer and Manual Therapist Our cards were created by a Certified Personal Trainer and Manual Therapist. We did the thinking so that you don't have to. Step 1: Choose the right deck for you. Step 2: Open the deck and read the Success Tips, and scan through the card categories. Step 3: Mix and Match cards to build your perfect routine. Personal Trainer in Your Pocket Move Safely, Learn Easily, and Become Your Fittest Self Step OUT of Pain and IN to fitness with our variety of exercise cards! With card decks to help you get out of pain, get started on your fitness journey, use your home equipment, and build better routines for yourself... You'll NEVER wonder 'what CAN I do?' again? Move Safely Reduce Your Pain and Injuries Build Your Own Workouts Live Your Fittest Life Comparison Chart
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Shipping & Returns

For all orders exceeding a value of 100USD shipping is offered for free.

Returns will be accepted for up to 10 days of Customer’s receipt or tracking number on unworn items. You, as a Customer, are obliged to inform us via email before you return the item.

Otherwise, standard shipping charges apply. Check out our delivery Terms & Conditions for more details.

Features

FULL-BODY KETTLEBELL WORKOUTS - Our Kettlebell exercise cards guide you through powerful exercises like swings, targeting key movement patterns like the hip hinge; Improve strength and mobility with proper form

SIMPLE TO FOLLOW - Each workout card includes visual and written instructions; Large, clear graphics make it easy to follow from a distance, ensuring your form stays sharp throughout your kettlebell training

DURABLE DESIGN - Built to last, our kettlebell workout cards are tear- and bend-resistant, so you can train confidently; Compact enough to fit in your pocket, perfect for on-the-go fitness sessions

TRAINER APPROVED - Trusted by professionals, our workout cards for women and men provide well-researched guidance to prevent injury and maximize results; Ideal for beginners, pros, or rehab programs for safe and effective training

CUSTOMIZABLE WORKOUTS - Mix and match exercises from the complete workout deck to create a routine tailored to your fitness goals; No need for extra equipment, these cards offer everything you need!

Reviews
*****
Verified Buyer
5
Love the ease of choosing exercises for specific muscle groups.They don't take up much space and exercises are well explained.

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